MEALS

Toni's choice of perfectly crafted, well-balanced meals. Ideal for clients with little to no food restrictions.  4-6oz of protein, 4oz of carbs, 6oz of veggies!

weight gain!!!!! Toni's choice of perfectly crafted, well-balanced meals. Ideal for clients with little to no food restrictions.  8-10oz of protein, 8oz of carbs, 8oz of veggies!

Toni's choice of perfectly crafted, well-balanced meals. Ideal for clients with little to no food restrictions.  ALL MEALS ARE KETO FRIENDLY, HIGH IN FAT, MODERATE PROTEIN, VERY LOW CARB. A...

sweet & spicy chicken breast served with handcut sweet potato fries, garlic white wine green beans 591CAL 51P, 32C, 17F (Standard Portion) 739CAL 60P, 39C, 26F (Bulking Portion) 481CAL 44P,...

ground beefy ragu tossed in rigatoni pasta 693CAL 41P, 45C, 28F (Standard Portion) 803CAL 48P, 51C, 41F (Bulking Portion)

spicy jerk chicken legs served with Nigerian jollof 502CAL 38P, 29C, 13F (Standard Portion) 719CAL 52P, 47C, 27F (Bulking Portion) 491CAL 38P, 6NC, 23F (Keto Portion)

asian style orange ginger glazed chicken, broccoli, white rice. 592CAL 51P 29C 16F (Standard Portion) 693CAL 59P 43C 28F (Bulking Portion)

Asian grilled chicken, stir fry veggies, fried rice.  STANDARD PORTION- 609CAL 48P 41C 18F BULKING PORTION- 891CAL 59P 57C 29F

puerto rican style pepper steak, rice, plantains, broccoli 576CAL 48P, 37C, 24F (Standard Portion) 688CAL 54P, 45C, 32F (Bulking Portion)

sweet & smoky swai fish, grilled veggies 491CAL, 42P, 14C, 11F (Standard Portion) 693CAL 54P, 44C, 24F (Bulking Portion) 397CAL 27P, 6NC, 18F (Keto Portion)

grilled chicken, turkey pepporoni, mozerella cheese & marinara over baby spinach served with italian dressing 489CAL 43P, 11C, 26F (Standard Portion) 427CAL 38P, 4NC, 37F (Keto Portion)  

garlic, lemon & herb roasted salmon, roasted potatoes, green beans 511CAL 47P, 32C, 15F (Standard Portion) 493 CAL 34P, 4C, 17F (Keto Portion) 745CAL 56P 41C. 26F (Bulking Portion)